The Downward Phase Of A Biceps Curl Is An Example Of Which Type Of Muscle Movement

What plane of the body is a biceps curl done in by alandra greenlee finally, by keeping your wrists straight, the weight will be carried by your biceps brachii muscle, rather than your forearmther biceps exercises in the sagittal planehere are variations of the biceps curl that are also within the sagittal planeor example, the.